Wheel pose

Today in #yoga

I've attended day 2 of YTT200 (yoga teacher training-200 hours).

Good Lord! So much information! So little coffee! So much yoga and philosophy! Such an amazing group of people, so different but so similar!

Oh, and I'm just happy I did wheel - 3 times!

My personal record. It's always been a pose that was difficult, scary and very rarely taught at the classes I've attended since I started FIVE years ago!

Anyway, time for some (decaf) coffee and back to study.